In this episode of Lasting Transformation, I turn the dominant mental health paradigm on its head - the one that says there’s something wrong with you. Our problems and blocks aren’t a sign of brokenness. They make sense. And more than that - on some level, they’re essential.
I’ll show you
Why “it makes sense” is a more transformational stance than “there’s something wrong with you”
A quick tool to uncover why a problem is essential, and the core emotional learnings driving it
Why asking “how is this essential?” stops you from doing reconsolidation work on the wrong thing - the single most common mistake in this approach.
If you’d like to master this work with me, the Memory Reconsolidation Elite Coaching Academy is open at freshtherapists.com/coaching
Links
Memory Reconsolidation Elite Coaching Academy
Finally understand why transformation happens - so you can achieve it every time https://freshtherapists.com/coaching
Working with me for your own personal development
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