Most people start by comparing models, techniques, or recommendations for therapy approaches. Which one is the right one?
In this episode of Lasting Transformation, I explore why that question can keep you stuck.
Using a simple journey analogy, I unpack the common mistakes people make when choosing therapy or deciding what approach to learn as a practitioner. The problem isn’t that there are too many options. It’s that we’re focusing on the wrong criteria altogether.
In this episode, you’ll discover:
Why fixating over which therapy model doesn’t work
The hidden danger of rigid, protocol-driven approaches
Why flexibility matters more than step-by-step methods
The single factor that actually determines whether therapy creates real transformation
How to distinguish between approaches that manage symptoms and those that can eliminate the underlying problem
Whether you’re seeking help for yourself or looking to become a more effective practitioner, this episode offers a clearer way to evaluate what truly produces lasting change.
Links & Resources
Learn about the Memory Reconsolidation Elite Coaching Academy:
https://freshtherapists.com/coachingExplore free resources:
https://freshtherapists.comWork with Alun directly:
https://alunparry.com
